THRIVING IN COMMUNITY
Adolescent and Adult Mental Health & Social Emotional Wellbeing Interventions
About Us
“No man is an island, entire of itself; every man is a piece of the continent, a part of the main” – John Donne
Love as a public good.
Love is a public good. Love is what it means to be human, it is front and centre. To love is to take this incredible human capacity for vulnerability, empathy, bonding and attachment and apply it wholly and forcefully within communities. Love is exquisite mutuality – there is no us and them. We are all one. It is in this spirit that we launch the Thriving In Community Interventions. We are committed to bring quality mental health provision out of the private sector and into the community where it is so desperately needed.
Meet The Team
I have over 25 years’ experience in primary education including teaching, deputy headship and advisory roles. I have been a primary leadership consultant and have delivered many courses for both adults and young people. I still teach part-time at a local primary school.
In recent years, I have become increasingly passionate about mental health and well-being particularly concerning young people. I am a qualified Youth Mental Health First Aid Practitioner and a qualified ACT Thriving Adolescent Practitioner.
I am married and have four wonderful step children and one beautiful daughter of my own.
I teach the Minded Yoga Therapy Course. I am a qualified British Wheel of Yoga Level 4 Teacher, and currently work at the Priory Hospital Hayes Grove, as a Yoga and Mindfulness Practitioner, where I have taught for 6 years.
Through my experience in the Mental Health sector, I have an in depth understanding of strategies to support and enhance mental health and wellbeing.
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I am also a Tai Chi Practitioner in training.
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I am a mother to two beautiful children
I teach the Minded Yoga Therapy Course and the Act Thriving Adolescent Course. I am a certified Kundalini level 2 and British Wheel of Yoga Teacher.
I hold accreditations from the Minded Institute to teach the Yoga for the Mind Course, Yoga Therapy for Addictions, Trauma and PTSD. Most recently I qualified as an ACT Thriving Adolescent Practitioner.
I am an experienced group facilitator, and have run many courses within the community for Action for Happiness and Bromley and Lewisham Mind (Mindful Mums & The Recovery College.)
For over 5 years, I worked as a Mental Health Yoga and Mindfulness Practitioner on the inpatient ward at the Priory Hospital, Hayes Grove
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I am a mum of two beautiful girls.